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Appropriate oiling methods can help stop hair damage and loss.Healthy hair is not only appealing but a reflection of good hygiene. So, a lustrous, shiny and strong hair gives the insight of a physical state of well-being. A rough, dry and tangle some hair can be treatment with essential oils by restoring the hair moisture. Regular oiling of hair can hydrate and prevent dandruff from ailing the scalp.

For those with long hair, oiling helps you retain the hair nourishment for a healthy hair, free from split-ends. If softer hair is what you look for, olive oil is an excellent natural hair conditioner. You can try out olive oil treatment because this oil has high medicinal values too.

Maintain a routine for oiling your hair and see the change it brings to you. Some of the tips below on how to oil hair may help you in achieving a beautiful hair.

• Oil your hair at least twice a week. Or perhaps, you may oil a day before you shampoo your hair.

• Light massaging of the scalp with oil improves the blood circulation and promotes hair growth. Use your fingers for massaging and continue for the next 10-15 minutes.

• Use mildly heated warm oil for oiling your scalp.

• Partition the hair, and allow the warm oil to reach the scalp. Avoid over use of oil in such a manner the oil drips along the tip of the hair. You can rub the oil gently without destroying sensitive hair roots.

• Never wash your hair immediately after oiling. Allow the oil to stay on your scalp for a night, if you can. Use a cover or a cap; the coverage will create enough moisture to soak the scalp with moisture.

Hair also tells the level of stress and strain one usually goes through. Poor dietary habits and stressful life style aggravates hair loss problem. To counter the problem, stick to a diet filled with fruits and lots of vegetables. Oil massaging can also relaxes your body and calm your mind. So, visit a saloon, and treat yourself to a warm oil massage to free your stress loads.